7 week immersion
This long format meets once a week, over a seven week period and provides our full curriculum. Each three hour session will offer a lecture as well as a physical practice specific to each chakra. Students will focus on a single chakra for seven days, integrating the work through homework assignments like reading and journaling. The seven week immersion provides the depth necessary for students to cultivate the awareness to create lasting change in their lives. Trauma sensitivity is the backdrop of this work, and students are encouraged (but not required) to also process with a psychologist.
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